5 Principles for your Modafinil Experience
Hello and Welcome, get the best from Modafinil by applying some structure to your day!
Here are 5 principles I use to get the most from Modafinil.
Progressive Overload, Increase your work load over time. Taking Modafinil will increase your ability to remained focused and alert for long periods.
Set some realistic gaols for the day, but not to many. 10 to 15% more than normal.
End goal = get an extra 2 hours of study in per day, 1 hour reading & 1 hour writing.
Include in today’s activities 20 minuets of reading before work and 20 minuets of writing after work. Set the alarm as a reminder and use the count down timer on the phone.
Today, I listen to books while I exercise and I write in 20 minuet lots 3 times per day.
Specificity, why are you taking Modafinil in the first place?
I was starting generate a small amount of income online. But I didn’t have the energy to read and write outside of my work. I had the willpower, but willpower can only carry us so far.
I had to make sure what I was going to read and write would make a difference. I got specific.
What was I doing well already? ie what was generating the income. I zeroed in on what was working, I fine tuned it. tested it and applied it along with some new tools I had learnt from my reading.
Result, your reading it now!
Individual Differences, some Modafinil users will soon find that they improve faster than other users. As everyone has differences in their anatomies and physiologies.
We each respond differently to the same smart drugs. Therefore it’s best to consider your own progress. Where did you start from and where are you now!
Modafinil comes in two forms.
Now I used Artvigil daily.
Modafinil, 6 hour duration, better known as;
Armodafinil, 12 hour duration better known as;
Diminishing Returns, one of the benefits of being a new Modafinil user is that the early progress seems huge.
As a Modafinil user of more than 8 years, I still get the big benefits, how?
Modafinil works every time I take it, but some days it seems to work better than others. That’s my indication that’s it’s time to swap.
The skills I have learnt and put into practice benefit me every day!